Man talking on laptop wearing headphones

Our Therapy Services

Online Therapy Services For Mental Health Support—Anytime, Anywhere

At Everwell Therapy and Consulting, we offer a range of evidence-based therapy services to help individuals overcome mental health challenges and improve their overall well-being. Courtney Reinfeld, PsyD, provides compassionate, personalized care through scientifically supported treatment methods tailored to each individual's needs. Whether you're struggling with trauma, anxiety, depression or other emotional concerns, our therapy services are designed to empower you with the tools to heal and thrive.

Eating Disorder Treatment Icon

Eating Disorder Treatment

A healthy relationship with food and body image is essential for mental and physical well-being. Our therapy services address disordered eating behaviors and negative body image concerns with evidence-based techniques.

  • Cognitive-Behavioral Therapy for Eating Disorders (CBT-E)

  • Guidance for Body Image Issues

Anxiety & Panic Disorder Icon

Anxiety & Panic Disorder Treatment

Anxiety and panic disorders can be overwhelming and disruptive. We utilize Cognitive-Behavioral Therapy (CBT) to help individuals identify negative thought patterns, manage symptoms, and regain a sense of control.

  • Cognitive-Behavioral Therapy (CBT) for Anxiety Disorders (Panic Disorder and Generalized Anxiety Disorder)

Depression Treatment Icon

Depression Treatment

Depression can impact daily life and emotional well-being. Our therapy services focus on evidence-based approaches, such as CBT, to help individuals challenge depressive thought patterns and engage in meaningful, mood-boosting activities.

  • Cognitive-Behavioral Therapy (CBT) for Depression

Insomnia Treatment Icon

Insomnia Treatment

Struggling with sleep? Poor sleep can affect every aspect of life. We offer Cognitive-Behavioral Therapy for Insomnia (CBT-I), a structured and effective approach to improving sleep patterns and reducing insomnia symptoms.

  • Cognitive-Behavioral Therapy for Insomnia (CBT-I)

Trauma & PTSD Treatment

Trauma & PTSD Treatment

Experiencing trauma can leave lasting emotional and psychological effects. We specialize in trauma-focused therapies that help individuals process and recover from PTSD in a supportive, structured way.

  • Cognitive Processing Therapy (CPT) for PTSD

  • Prolonged Exposure (PE) Therapy for PTSD

  • Written Exposure Therapy (WET) for PTSD

Additional Therapy Services Icon

Additional Therapy Services

Beyond our primary treatment areas, we offer additional therapy services to support overall mental health and emotional resilience, including:

  • Motivational Interviewing

  • Stress Management

  • Behavioral Activation for Mood Improvement

  • Coping Skills Training

Start Your Journey To Better Mental Health

Taking the first step toward therapy is a powerful decision. At Everwell Therapy and Consulting, we are here to guide you with expertise and compassionate care. If you are ready to explore our therapy services, we invite you to reach out and schedule a consultation. Contact us today to learn more about our therapy services and how we can help you achieve lasting well-being.

Empowering Your Healing Journey For Lasting Change

Expert Care For Anxiety, Trauma, And Mood Disorders

Dr. Reinfeld is a trusted expert in treating PTSD, insomnia, panic disorder, eating disorders, depression and other anxiety-related conditions. Her active, collaborative approach empowers patients to set meaningful goals, build practical skills, and track measurable progress from the start. With compassionate, evidence-based care, Dr. Reinfeld helps individuals move forward with confidence, clarity and lasting results.

virtual counseling